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The Resilio Counseling Group Mental Health Therapist in Alaska

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A Mental Health Counselor in Alaska Who Can Help You Live Your Best Life

[/vc_column_text][vc_column_text]The world has advanced beyond imagination. Yet, mental health remains taboo. But it doesn’t have to be. With The Resilio Counseling Group by your side, you can address your mental health issues and find a solution to living positively. We ensure you achieve your peace of mind by offering the best mental health counselor in Alaska at your service. While you remain within the comfort of your home, our telehealth experts are here to provide:

• Exposure and Relapse Prevention Therapy for Obsessive-Compulsive Disorders
• Dialectical Behavior Therapy for Borderline Personality Disorders
• Cognitive Behavior Therapy for depression, anxiety, and past traumas
• Sexuality and Relationship Therapy to help with sex-related issues and relationship problems

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What Do Our Mental Health Experts in Alaska Specialize in?

[/vc_column_text][vc_column_text]Evidence-based treatments have proven beneficial in nurturing positive responses and a better quality of life. We implement the same while communicating with patients. Instead of dealing with a symptomatic approach, we delve deeper to find the root cause of mental health problems. Additionally, our mental health experts in Alaska uptake a compassionate approach to offer plausible solutions. We’re open to individuals regardless of demographic boundaries, age, gender, or religion. So, no matter how you identify yourself, our virtual doors are always open for you.

Talk about the fears holding you back, your past traumas, and how the negative barriers affect your health – no judgments attached. Ultimately, you can claim a better mindset just the way you’ve always wanted.[/vc_column_text][/vc_column][/vc_row][vc_row el_class=”sas”][vc_column][vc_column_text]

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DBT Therapy Services in Alaska

Dialectical Behavior Therapy was developed as an evidence-based treatment for anxiety disorders by Dr. Marsha Linehan in the late 1980s.
DBT is most commonly used for Borderline Personality Disorder Treatment. As a form of Cognitive Behavior Therapy, DBT helps regulate emotions through distress tolerance and mindfulness. Since BPD involves intense emotional pain, DBT alleviates that pain to lead BPD patients towards a healthier, more positive mindset.
DBT therapy services in Alaska are also used to treat other mental health problems. These include anxiety disorders, patients suffering from suicidal thoughts, and aggression.

DBT Mental Health Program in Alaska

The DBT mental health program in Alaska aims to help individuals come to terms with their regulating emotions. This type of therapy focuses on communicating with the patient in a comfortable and supportive environment to teach them coping skills for their negative thoughts and behaviors.
We gradually lead the patients to improve their daily lives, relationships, emotion regulation, mindfulness, and decision-making skills.
Our DBT therapy services in Alaska aim to deliver confidence in patients while connecting with them to establish long-term improvement.
We realize that, at times, individuals can’t make it to a doctor’s appointment or feel shy to meet in person. But that shouldn’t stop you from reaching out to a compassionate and professional therapist.
At The Resilio Counseling Group, we’re more than listening ears and ready to help you reach your maximum potential while coping with the emotions.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][/vc_section]